Call 604-799-3080 to book an appointment with McKenna Trafton at a reduced rate of $75 (regularly $115) for 60 minutes of treatment!
*Disclaimer: This does vary, depending on your delivery and how your body is feeling. Ensure you are listening to what your body is telling you and rest as much as possible in the first 6 weeks (at least!) Postpartum. If your body is feeling ready to perform some movement, keep reading 🙂 There is one […]
Hello! My name is Courtney and I am a Kinesiologist at Rebalance Rehab. I specialize in Pre and Postnatal fitness and am passionate about helping women discover what their bodies are truly capable of! Whether you are trying to conceive, pregnant, newly postpartum, or further postnatal and had your kid(s) years ago, I am here […]
No doubt people who are new to Kinesiology have some serious questions about what Kinesiology is and how to go about getting started. What is Kinesiology? Kinesiology is the study of human movement, not strictly in sport, or physical activity but also activities of daily living such as walking up and down stairs, climbing into […]