| Pelvic Health |
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Pelvic Health Physiotherapy is a specialized field of Physical Therapy that focuses on treating conditions related to the pelvic floor, such as urinary or fecal incontinence, pelvic pain, sexual dysfunction or pain and postnatal recovery. A Pelvic Health Physiotherapist will also support individuals through pregnancy with pelvic girdle pain, labour and delivery preparation and any other concerns that arise. Through techniques like manual therapy, targeted exercises, education and individualized treatment plans, Physiotherapists aim to restore pelvic floor function and enhance quality of life. These methods help clients regain control over their health in ways that are meaningful to each individual.​
Listening, education and client empowerment are crucial aspects of Pelvic Health Physiotherapy. Physiotherapists work with individuals to create personalized treatment plans, including global exercise, specific pelvic floor exercises, symptom management strategies, and lifestyle advice. This approach equips clients with the knowledge and tools needed to manage their conditions effectively and maintain long-term pelvic health.
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Beyond symptom relief, Pelvic Health Physiotherapy promotes overall well-being and improved daily functioning. By addressing pelvic floor dysfunction, clients can experience improved quality of life including enhanced bladder, bowel and sexual function.
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Empowering Relief for Pelvic Health Challenges​
When you have a pelvic health issue, it can be incredibly challenging to navigate daily life. Conditions such as urinary incontinence, pelvic pain, or sexual dysfunction can impact physical comfort and emotional well-being. These issues may affect your ability to perform routine activities, enjoy social interactions, or even engage in intimate relationships. The persistent discomfort and limitations can create significant stress and impact overall quality of life.​
Managing pelvic health issues often requires a multifaceted approach. Effective treatment can involve a combination of medical advice, physical therapy, and lifestyle changes. Pelvic Health Physiotherapy plays a crucial role in this process by providing targeted exercises, manual therapy, and education to address specific symptoms. Working with a skilled Physiotherapist can help you understand your condition better, regain control over your pelvic health, and implement strategies to improve your daily functioning.​
Despite the challenges, it is important to remember that help is available, and changes are possible. By seeking appropriate treatment and support, symptom alleviation and enhanced overall well-being is possible. With the right approach, many individuals find relief and are able to return to a more comfortable and fulfilling life.
What Does
Pelvic Health
Physiotherapy
Treat?
Pelvic Health Physiotherapy can treat a variety of conditions related to the pelvic floor. Common conditions include:
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Urinary Incontinence: Loss of bladder control leading to involuntary leakage of urine.
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Fecal Incontinence: Loss of bowel control leading to involuntary leakage of fecal matter.
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Constipation: Difficulty with bowel movements related to pelvic floor dysfunction.
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Pelvic Pain: Chronic pain in the pelvic region, which may be due to conditions like endometriosis or pregnancy.
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Sexual Dysfunction: Issues affecting sexual function, such as pain during intercourse (vaginismus, vestibulodynia, dyspareunia).
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Prolapse: A condition where pelvic organs, such as the bladder or uterus, descend from their normal position within the pelvic cavity.
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Postnatal Recovery: Addressing issues related to childbirth, including weakened pelvic floor muscles and recovery from cesarean sections.
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Diastasis Recti: Separation of the abdominal muscles secondary to changes to connective tissue, often occurring during or after pregnancy.
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Treatment typically involves exercises, manual therapy, and education to improve symptoms and restore function.