
Restorative Sessions
Need better balance? Want to prevent a fall? Want to get out of bed with ease or keep going out for coffee with family or friends? Fitness With Limited Mobility: In-home strength, balance and mobility optimization plans for those with limited mobility.

Rehabilitation Sessions
Recent hip or knee replacement? Recently fallen and are unsure when it’s safe to start walking again? Transforming Healthcare: In-home rehabilitation for those recovering from surgery, acute injury or illness.

WELL-AT-HOME
Need support with attending medical appointments? Getting your groceries? Preparing a meal? Or has it been years since you’ve been out for lunch or a movie? Social connections for improved mental, emotional and physical health or help for those who struggle to maintain their independence.