Together
In Motion
Caring for Caregivers
​​A free program designed for caregivers that are ages 55+ in Abbotsford to offer support through movement sessions, creative workshops, and social connection opportunities.
FOR MORE INFORMATION:
Call:
1-888-235-0586
Email:
TIM@rebalancerehab.ca
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Made Possible By Community Sponsorship
This program is delivered by Rebalance Rehab in partnership with community organizations serving Abbotsford, and is made possible through generous funding from:
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Government of Canada (New Horizons for Seniors Program)
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Maplewood Care Society
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Caring for Caregivers Collective Impact Partners
Together In Motion is part of a multi-year initiative to increase social inclusion and wellbeing for unpaid caregivers aged 55+ in Abbotsford.
​In Abbotsford, one in four adults provide unpaid care to a loved one—and many caregivers are 55 or older themselves. Caregiving is physically and emotionally demanding, yet caregivers often put their own health last. Together In Motion gives you permission to pause, move, connect, and care for yourself.
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Delivered by Rebalance Rehab
Together In Motion is brought to you by Rebalance Rehab, a rehabilitation and wellness clinic that has served the Fraser Valley for more than a decade. Our team of registered professionals specializes in helping people stay active, prevent injury, and maintain their independence
Care Designed for Caregivers
Caregiving takes a toll - physically and emotionally. Your body carries the strain of assisting your loved one. Your mind carries the weight of constant responsibility. Often, you're doing it all without anyone who truly understands. You deserve support too. That's why we created this program.
Restorative Movement & Exercise
Live remote sessions and movement practitioners who take your individual movement needs into account.
Peer Support &
Social Connection
Build lasting friendships with others who understand the caregiving journey through small group classes and optional monthly social gatherings with your community at local venues in Abbotsford.
Individual
Wellness Sessions
Our team of movement professionals offer individual visits for personalized movement coaching catered to your individualized accessibility needs. Up to 4 free individual sessions per participant.
Movement Experts Who Understand Caregiving
Together In Motion classes are led by movement professionals who understand how the body moves and how to prevent injury before it happens.
Our movement professionals have worked with caregivers before. They understand that "just resting" isn't an option when someone depends on you for daily care. That's why they'll work with you to give your body the support it needs to sustain the physical work of caregiving without breaking down.
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